Vitamin E for Fast Burn Relief All of us experience burns from time to time, either as a result of touching something that is too hot or perhaps because we are overexposed to the sun. It doesn't matter why the burn has taken place, however, the most important thing is the fact that you want it to heal as quickly as possible. Even if the burn is light, new skin is still going to need to be regenerated and you're going to want to make sure that you give your body the best opportunity to take care of that naturally. One way that this is done is through the use of vitamin E. Vitamin E is a very important vitamin for the skin, which makes sense that it would help whenever you have a burn. As the burn begins to heal, the old skin that was damaged by the heat is going to be replaced by new skin that will be generated by the body. You can assist this process along by applying vitamin E directly to the skin in the area of the burn. Having a ready supply of vitamin E during this time is important, in order for this process to work as good as possible. One of the easiest ways for you to obtain this is to break open some vitamin E capsules that you may have picked up that the health store and to apply the liquid directly to the area. The liquid inside of these capsules is going to be sterile, and you would want to make sure that you apply it with a sterile instruments. A Q-tip is a good choice as far as this is concerned, but you can also use a cotton ball or perhaps a folded up piece of sterile gauze if it is a larger area. Once the vitamin E has been applied to your skin, you would want to cover the area and to keep it covered regularly. It is important for you to change the bandage about two times every day, and to apply new vitamin E to the area whenever you do so. It is going to take some persistence on your part, but if you continue to apply it, you will see a different and how quickly the skin begins to heal and regrow. It's an excellent, natural way for you to treat a burn, regardless of its size.